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ANIME CHALLENGES
HYPERBOLIC TIME TRIALS
NOTE: These FREE workouts are taken from the anime as accurately as possible based on the information given in the anime and altered or expanded on if needed (equivalent exercises are given in some cases). These workouts are intended for fun and ideas in your own training. Sets, reps and time frames are based on the anime show unless the show doesn't specify (in which case I make it up based on the rest of the training). A lot of this training may be untested or even impossible (emphasis on "for fun and ideas").
HYPERBOLIC TIME TRIALS
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These challenges will test your strength and endurance both mentally and physically. Record your completed rounds and footage (proof) and get ranked on the leaderboards!
HYPERBOLIC TIME TRIAL INTRODUCTION
These workouts are 10-minute AMRAP circuit-style.
Perform the exercises in order with minimum rest to complete 1 round. Repeat this process for 10 minutes and log how many rounds you completed HERE or post them on social media and tag @ten.ten.training (Instagram, TikTok and Facebook)
Each level increases in difficulty, find your power level and get on the leaderboards!
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