10/10 ONLINE TRAINING
Want to transform your health and physique? Then you've come to the right place, whether you're just taking the first step on your health and fitness journey or looking to surpass your limits, we have a plan for you. Gear up your training with our memberships for access to our Online Coaching App.
THE BENEFITS OF USING OUR TRAINING APP
EXPERIENCE FITNESS AT YOU FINGERTIPS
PERSONALISED WORKOUT PLANS
Get tailored workout plans designed specifically for your fitness goals and skill level. Each plan is crafted to maximize results and keep you motivated throughout your fitness journey.
NUTRITION & MEAL PLANNING
Complement your workouts with custom nutrition and meal plans. Get personalised macronutrient goals and delicious meal ideas that align with your fitness objectives.
VIDEO DEMONSTRATIONS
Access a comprehensive library of video demonstrations and detailed instructions for every exercise. This ensures you perform each movement correctly and safely, making your workouts more effective.
HABIT COACHING
Build sustainable habits with habit coaching features. Set daily or weekly habits, receive reminders, and track your adherence to build a healthier lifestyle one step at a time.
INTERACTIVE CALENDAR
Plan your workouts and see what's coming up with the interactive workout calendar. Schedule your training sessions, set reminders, and easily modify your plan to fit your lifestyle.
PROGRESS TRACKING
Monitor your progress with detailed analytics, making it easy to see how far you’ve come and what you need to do to reach your goals. Track your workouts, body measurements, and personal bests all in one place.
DIRECT SUPPORT
Stay connected with your coach or trainer through direct messaging. Ask questions, get feedback, and receive support whenever you need it, ensuring you stay on track with your fitness journey.
APPS & DEVICES INTEGRATION
Sync your workouts and progress with popular fitness apps and devices. Seamlessly integrate your fitness journey into your daily life by connecting with wearables and other health-tracking tools.
HOW IT WORKS
GET INTO GEAR AND SPEED UP YOUR RESULTS WITH OUR MEMBERSHIPS!
Start by selecting the Gear that best fits your fitness goals and desired level of support. Each Gear offers a different combination of workout plans, meal plans, and coaching to help you unlock your potential.
GEAR 1 -
SOLO
MODE
Access pre-built workout and meal plans with real time progress and tracking. Perfect for those who prefer to go at their own pace, with everything delivered directly through our intuitive app.
GEAR 2 -
CUSTOM
MODE
Includes custom workout and meal plans tailored to your needs plus everything from Gear 1. Enjoy the flexibility of a plan that adapts as you progress, all through our easy-to-use app.
GEAR 3 -
BASIC
SUPPORT
Enjoy everything from Gear 1 + 2, plus you can benefit from monthly check-ins for support, all within our app to keep you connected and on track. Perfect for those wanting some coaching support.
GEAR 4 -
ENHANCED SUPPORT
Everything from Gear 1 to Gear 3 plus you can experience a more hands-on approach with bi-weekly check-ins and priority messaging to keep you motivated and accountable.
GEAR 5 -
ULTIMATE SUPPORT
ULTIMUTE
Receive the highest level of personalised coaching with weekly check-ins to closely monitor your progress and fine-tune your plan. Includes everything from Gear 1 to 4.
WHAT'S NEXT...
1. Submit our form (on the right) to receive your email link to our training app and payment details. (App account will not be activated until payment is received).
2. Or go to our Membership Gears Page and purchase a Gear to be emailed your app invitation link.
3. Alternatively you can Subscribe to our mailing list from the bottom of the page and we will email you an invitation to a free consultation to further discuss your options.
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